The first year
is hard.
ParentPal
makes it survivable.
A free app that predicts your baby’s sleep, shares the load with your partner, and gives you three guilt-free tasks a day. Takes two minutes to set up. Knows your family from the first morning.
Used by parents. Trusted by NHS Trusts and employers.
Why it’s hard
The love was never the hard part. What exhausts new parents isn’t the baby. It’s the deciding, every hour, every day, on no sleep, with no blueprint.
43% of new parents screen high-risk for burnout. Most never get support until they’re already in crisis. ParentPal changes that, quietly, in the background, one day at a time.
Morning check-in
Your day starts with
how you actually feel
Not how you think you should feel. One honest question every morning, and everything that follows adapts around your answer.
Try tapping a mood card to see how it works.
Good morning. How are you today?
Be honest. This shapes your whole day.
The Playbook
Three tasks. That’s enough.
Your Playbook is not a to-do list. Every morning, based on how you said you were feeling, it gives you one task for the baby, one for the home, and one for yourself. No more. If energy is low, the home task drops entirely. The app never shames.
DayFlow™
Your day, predicted.
DayFlow is the intelligence behind your schedule. It knows your child’s age, your family’s routine, and what typically comes next, so you never have to calculate it yourself. No logging. No tracking. It just knows.
DayFlow™ Schedule
Always know what’s coming next
The Schedule screen is powered by DayFlow. It knows where you are in the day, what your child needs next based on their age, and what’s coming up so you can prepare, not react.
Open it and you know. That’s the whole interaction.
From early access families
We don’t really talk about it. It’s just part of how our mornings work now.
Parent of a 6-month-old
My husband asked me what changed. I didn’t know how to explain it. The chaos is the same. The weight of it isn’t.
Parent of an 18-month-old
Early access
Tomorrow is already
figured out.
Join the first families getting access. Wake up tomorrow with your day already built.
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